Today was another killer workout. Workout buddy Hannah was back after over one month of being busy working, so it was very nice seeing her again. Tonight we got to do as a warm up 400m run and 200 medicine ball throws with a partner. After that it was 5 minutes of rowing, then 8 […]
femaleuser “personal” category
More than just a postcard
Little video I put together to get a little glimpse of what my brother was like and capture some of his infectious personality. Since I was a little kid, I liked to collect all types of postcards from any place or person. They never had to be addressed necessarily to me, unless they were unique […]
April Fools’ day workout
Yesterday was first day when Crossfit stared their new schedule by adding Tuesday and Thursday evening classes, which are more convenient for me. Monday was pretty rough, when we started with 400m run for a warm up. The actual workout was 400 m run, 50 pull ups, 400 m run, 50 push ups, 400 m […]
What a week!
Wow, what a week this has been! At work I was finishing up another project‚Äôs version of a release that should be released soon, and a little or a lot of emotional locomotion. I made it through everything and finished it off with a crazy workout of the day at Crossfit. Hopefully weather will finally […]
Seven years already…
I don‚Äôt even know where to start‚Ķ ‚Ķall I know that I miss my brother more than anything. I can‚Äôt believe that today it‚Äôs been seven years when we all got the terrible news that my Kuko won‚Äôt be part of our lives anymore‚Ķ It‚Äôs been a long seven years of not being able to […]